Matrixx Power Spin Class ~ 9 am - 10 am Saturdays

Spin scene.jpg
Spin scene.jpg

Matrixx Power Spin Class ~ 9 am - 10 am Saturdays

10.00

Matrixx Power Spin classes with Group Fitness Instructor Calvin Stewart at Synergy Fitness Astoria.

Saturdays @ 9 am - 10 am
23-35 Broadway Astoria, NY 718-267-7700

Please arrive 15-20 minute before class starts to get a Matrixx Power Suit, suits are limited, first come first served.

**Nonmembers must pay additional $10 before class, cash only.**

 

    Matrixx Power Spin is an intense cycling class with energizing music that gives you a challenging ride with powerful results. This class is a combination of cardio, resistance and muscle building. Matrixx Power Spin will strengthen your heart, lungs and core, decrease stress, and improve your quality of life. This class takes your Ride up a notch by wearing The Matrixx Power Suit. Matrixx Power Spin will increase your endurance and double your calorie burn!
   Calvin D. Stewart is a personal trainer, group fitness instructor and former U.S. Army Sergeant, with a black belt in Tae Kwon Do.  He has been personal training and instructing group exercise classes at NYSC, Club Fitness NY, 24 Hour Fitness, Synergy Fitness Clubs and NYU. He has also been seen at Pix 11 Health & Wellness Expo and "Sweat AC," an Atlantic City Health Expo with his signature Matrixx Bootcamp in Box Class.
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